I love a good infomercial and the man at the store where we get our air filters is up on the latest and greatest health benefits and is pretty much a walking infomercial. After trying his raw shea butter sample for a week I was hooked and went back to get a bottle and he got on a Vitamin D kick. So now I'm on Shea Butter (which is made from a nut) and Vitamin D3 (The "sun" vitamin-which is really a hormone.). After some web searching, he's not the only one on the Vitamin D kick. Some new studies suggest that Vitamin D supplements are great for preggos and children benefit from being out in the sun for a while before applying their sunscreen.
It may be that I'm reaching milestone next year, but for some reason I'm reaching out for youth secrets this year for mind, body and spirit. I've been opening myself up to new things and I am enjoying every minute of it!
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